Alcohol-free months are all the rage – but will a sober October lead to long -term health benefits? | Health & wellbeing | The Guardian
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Giving up alcohol for just 1 month has lasting benefits
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The Benefits of Quitting Alcohol
Turning Point - This image shows just some of the benefits of cutting down alcohol this month and beyond. If you are looking to cut down then we have a free and
18 Surprising Benefits Of 1 Month Alcohol Free - The Mindful Mocktail
Changes in our bodies when we quit alcohol after 1 month, 3 months, 6 months and 12 months | Hello Sunday Morning
The Effects of Alcohol On Your Body: Side Effects, Dangers & Health Risks
The benefits of going alcohol free | A Lust For Life - Irish Mental Health Charity in Ireland
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Alcohol Abuse, Effects And How One Month Without Booze Helps Your Body
Overcoming Alcohol Addiction - HelpGuide.org
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Alcoholism - Wikipedia
Alcohol: Short-term and long-term effects
Alcohol-Free Ways to Unwind at the End of a Long Day | Everyday Health
